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Male
Masturbation
Here we cover Male Masturbation with a superb article from Cory Silverberg
I will be pleased to add further information and pictures if anybody would like to contact me.
Article 1
Masturbation is considered by many to be the cornerstone of sexual health. Most men believe that they already know everything about their own genitals and sexual response. It’s all out there, boys will be boys, etc. But just because you know how your tools work, doesn’t mean you can build the Eiffel Tower. In fact most men experience a fraction of their full erotic and orgasmic potential. Read on for tips on masturbation techniques that can help you explore all your body has to offer.
Difficulty:
N/A
Time Required:
Male masturbation doesn't have to always be a
"quick affair". Take your time and enjoy !
.
Here's How:
1. Make time for more than a quickie.
Most guys first learn to masturbate in secret and furtive ways. They do it quickly and need to figure out what to do with the evidence afterward. This can create a powerful pattern of masturbating quickly, without paying attention to where your sexual arousal can take you. To start exploring something different, make sure you have some extended time and privacy for yourself, where you aren’t trying to finish quick before someone interrupts.
2. Turn off the porn (just for a while) and tune into your body.
Not everyone likes
porn, but a lot of guys do, and while porn can be great, it also
takes you out of your body a bit with the fantasy. This can distract
you from what’s actually happening in your body. You don’t need to
throw the porn away, but for a few times, masturbate without porn,
and objectify yourself for a change!
3. Do a 'dry run' through.
Bad pun aside, it’s a good idea to try the above suggestions, and then just masturbate as you normally would. As you do this pay attention:
* Changes in your breathing: Does it become shallow and quick, slower and deeper?
* Changes in your body: is there tension in some places, and relaxation in others? Is this the same every time you masturbate?
* How does it feel just before you have an orgasm?
* How
does it feel as you orgasm, and immediately post-orgasm?
4. Time to switch it up.
Men learn early in their lives the most
effective way to get themselves off. And most never waver from the
utilitarian approach to self love. But sex is less like a well oiled
machine, and more like a chaotic food fair, where there is an
endless selection of ways to satisfy your appetites. So it’s time to
throw a wrench in the works and shake up your routine. Try any
combination of the following suggestions:
5. Does your left hand know what your right hand is doing?
Do you always use
the same one hand to masturbate? Most guys do. If you’re among them,
start with the simple tip of switching hands. It can feel strange at
first, the rhythm might be off, it’s almost like sex with someone
new for the first time. Enjoy the newness, and see if a new hand can
teach an old hand some tricks.
6. Experiment with positions.
If you aren’t an
experimental type, it’s time to start. If you’re used to
masturbating lying down on your back, try sitting up. If you
normally sit in a chair, try standing, or kneeling. As with all
these changes, this might feel ridiculous at first, and you’ll
probably go back to old faithful, but see what masturbation feels
like in different positions, and notice if it brings with it any new
sensations.
7. Get your hips moving.
The way your body moves when you masturbate is
probably very different from the way it moves when you’re having sex
with someone else. Many men don’t move at all when they masturbate.
Try to move your hips when you masturbate, simulating the thrusting
of intercourse. Notice how moving your hips in different ways can
bring you closer to, and at times take you farther away from, the
point of orgasm.
8. Use different hand strokes.
Most men learn early on that a vigorous stroke
does the trick. This intense up and down stimulation usually ends in
a good orgasm. But there are dozens of other strokes that each bring
with them different sensations, and different orgasms. Roll your
penis in between your hands, moving your hands up and down your
shaft. Try using long twisting strokes instead of just up and down.
Experiment with different movements, pressures, and speeds.
9. Explore your shaft.
While most of the nerve endings on the penis are at the head, and specifically the frenulum, many men will have spots on their shaft that are unusually sensitive. Try putting one hand at the base of your penis and press it towards your body while experimenting with different hand strokes along the shaft of your penis. Treat this like a treasure hunt, and try to feel the difference between one side and the other, between stimulation near the base and up near the tip.
10. Reach around, yourself.
For many men the balls
(testicles) are a very sensitive area that responds well to feelings
of touch and pressure. Take your forefinger and thumb and make them
in a circle at the top of your scrotum. Gently tug on your scrotum
as your masturbating. This is both a way to prevent you from
ejaculating and a way to extend sexual feelings in your body.
Experiment with other kinds of touch including tickling, scratching,
and rubbing.
11. Check out the neighbourhood.
While the penis and
scrotum tend to be the epicenter of masturbatory attention, if
you’re looking to open things up a bit, be sure to take a tour of
some other nearby areas. The perineum, the area between the scrotum
and anus, is very sensitive to pressure and massage, and rubbing it
provides external prostate stimulation. Speaking of which, don’t be
afraid to explore the anus, both externally and by using a finger
for penetration.
12. Bring it all together.
Not everything you try is going to do it for you, but the idea behind the above tips is to try lots of different things, and then incorporate whatever you like into the ways you regularly masturbate. Maybe it’s a different stroke, or position, or breathing technique. Obviously there is no one, correct way to masturbate, and even if you’ve got something that works for you, consider the fact that there could be more out there if you experiment with it.
Tips::
1. Another myth about male masturbation is that you shouldn’t use anything other than you hand. While your hand might be doing the trick, adding some accessories can make the stimulation even more intense, and inspire more creativity with yourself, and with partners.
2. Get a good quality personal lubricant . If it’s only for masturbation you can use something that’s oil based without worrying about condom compatibility. Oil based products are better because they won’t dry up. >
3. Add a sex toy into the mix. It might be a vibrator, a dildo, or a cock ring (if you’ve never tried one I recommend trying one on your own before you use it with a partner). Sex toys can add a completely new kind of stimulation, and accentuate the manual stimulation your doing.
How To Masturbation for Men
From Cory Silverberg ,
Your Guide to Sexuality.
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About.com Health's Disease and Condition content is reviewed by Meredith Shur, MD
Article 2
Masturbation is one of
the great delights of human existence, and relieves sexual tension
that naturally builds up over time. Your body produces and
accumulates semen, and wants you to ejaculate to make room for more.
Sometimes this happens through nocturnal emissions, which are
commonly called wet dreams.
More often it occurs through masturbation. Self-love is
completely safe; it does not affect the structure or shape of your
penis nor your reproductive potential, nor does it stunt your growth
or lead to testicular cancer. If the stories people used to believe
were true, then there would be an awful lot of blind, insane,
hairy-palmed people running around!
Another common misconception is that only lonely and
unpopular men and boys masturbate. This is far from the truth;
anyone who tells you he doesn't masturbate probably feels guilty
about his self-pleasuring and wants you to as well. This vicious
cycle propagates the unfounded silence and shame that still
surrounds masturbation. The fact is that both married and single
people masturbate, and one’s level of masturbation does not
necessarily depend on how often one has intercourse. So relax.
Boys usually start masturbating quite early, though most
don’t ejaculate until around age 12 to 15. Frequency typically peaks
around puberty and continues throughout adulthood, even when other
forms of sexual activity are available. Still, most adolescent males
are embarrassed about masturbation, and only a small percentage
discusses it, even with close male friends. Many are terrified that
they will be "caught in the act" by a parent, so they learn to get
it over with quickly. Only later in life do they learn that the
ability to delay orgasm is very important to maximizing sexual
pleasure -- all those "quickie" techniques must be unlearned.
Similarly, some adult men try to hide their masturbation from
their partners, believing that it might be viewed as a form of
rejection. But men who have progressed past this point with their
partners almost invariably report having a very satisfactory sex
life.
Techniques::
: Men employ a variety of masturbation techniques. The
simplest is to wrap your fingers around the shaft of your penis,
like holding a baseball bat, and rub it up and down. This provides a
lot of contact between your hand and the penis the more contact, the
more pleasure. There are innumerable variations on this basic
technique; experimentation is key. The backhand grip, for instance,
is a little difficult at first, but feels great once mastered.
Speed and pressure are completely dependent on what you like.
Concentrating at first on the base of the penis and avoiding the tip
helps sustain an erection, and is a basic technique for delaying
ejaculation. Though most men begin with penile stimulation, the
entire groin area becomes more sensitive to the touch during
masturbation. Other parts of the body, such as the nipples, can also
make masturbation more intense. Naturally, fantasies also add to the
pleasure.
If you're looking
to up the ante, you should explore the world of sex toys. One of
them is bound to provide the stimulation you're looking for. One of
the better toys on the market is the Vibrating Oro Stimulator.
Alternatively, if you prefer a different sort of design, there are
more realistic styled toys such as Cyber Snatch.
Many men use a lubricant. If you are uncircumcised you may
not find much need for it, but it really is a matter of personal
choice. If you are circumcised and chose not to use lube, you can
grip the penis firmly and move the top layer of skin (most effective
if the skin is a bit loose), or you can grip lightly and slide your
fingers/hand across the surface of the shaft. Be aware, however,
that your penis can become raw and sore. Lubricants will solve this
problem and make the sensation more intense.
It is not advisable, however, to use household products like
shampoo or soap as lubricants. They often irritate and dry out the
skin, they sting if they contact the urethra, and they may be oil
based, which is unsafe if intercourse with a condom is to follow.
Vaseline is great in theory, but again is oil based and a real pain
to clean up. The best lubes are water-based gels such as K-Y or the
Wet lube products: they have a perfect consistency, clean up easily
and will not destroy condoms, so they are best if you are having
intercourse afterwards. The only disadvantage is that they dry out
quite quickly, so you may need to reapply. Pre-ejaculate is also an
excellent lubricant, although the supply may be somewhat limited. To
further heighten their arousal, many men like to watch videos or
read books.
Thanks are due to the following sites which I recommend strongly for follow up reading
Advanced Masterbation
Mutual Masterbation
Hardy Masterbation
For women who want to pleasure men
The ULTIMATE site with over 200 pages has to be
Jackinworldwhich cover everything you might want to know.
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